Sitemap - 2022 - Angeli’s Newsletter

Forget New Year's Resolutions... Do This Instead

Let's Put Play Back Into Adult Friendship

Exercising in the Cold: So Many Advantages

Mindful Eating and Mindful Cooking

How to Manifest Anything You Want

Learning to Trust in Life

All About Rocco

Zest for Life

How to Overcome Perfectionism

Spiritual Undertones to Common Disease States Seen in Primary Care

I Quit My Job in Healthcare -- Here's Why.

Gratitude.

7 Signs of Intentional Living

How to Cleanse Your Energy: A Guide for Empaths

My Trip to Asheville ⛰

3 Ways The Childhood Abandonment Wound Shows Up in Romantic Relationships

3 Breathing Techniques to Calm Your Nervous System

Inner Child Work: What It Is and How to Work Through It

15 Journaling Prompts to Cultivate Your Self-Love

How to Set and Maintain Boundaries

Forgiveness: The Four-Fold Path to Peace and Healing

10 Tips for Getting Started on Your Dreams

The Two Types of Intentions: Fear and Love

The BEST Spiritual Podcasts I Have Listened to So Far

Your Emotions are Meant to Be Felt: 6 Tips for Processing Your Feelings

Masculine and Feminine Energy: Keeping A Balance

How to Find Your Life Purpose (in 7 Steps!)

Self-Care Using The 5 Love Languages

6 Reasons Why Everyone Should Keep a Dream Journal

Loving Your Aging Body

My 16 BEST Tips for A Good Night’s Sleep: Part 2

My 16 BEST Tips For A Good Night’s Sleep: Part 1

Wu Wei: The Art of Non-Action

7 Beginner Tips for a Spiritual Awakening

4 Steps to Befriending Your Ego (And Why We Should Do It!)

9 Reasons Why Queer Eye is Such A Spiritually Aligned Show

10 Life Lessons from a Dog Named Rocco

Setting Intentions

Let's Build Our Spiritual Practice

Misconceptions about Meditation (and tips to build your practice!)

How Meditation Changed My Life