The Four Levels of Relationship Needs: Spiritual, Emotional, Mental, and Physical

My younger brother, Janahan, and I in NYC!

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I alluded to a ghosting situation I went through in the last post, and it got me thinking about what are my new needs in a romantic relationship?

So I was reading The Path of Transformation by Shakti Gawain, and she mentions the four levels of healing (she also has a book on this called The Four Levels of Healing -  both great reads btw!).  She states the 4 levels of healing are: spiritual, emotional, mental, and physical.

And then I made the connection in my brain that these can be applied to relationship needs too!  So we’re gonna talk about that today.

Why Does Knowing Our Needs in Relationships Matter?

We all have needs.  And there’s no point in trying to downplay that. Because if we downplay our own needs, we attract others who will do the same to us! Not pleasant.

And, if you don’t like the word “needs”, you can substitute that with “values”. They still matter and we all have them.

If we are not aware of our needs, then it’s hard to communicate with others what we want. It’s also hard to manifest what you want, because you’re not being specific, and it can lead to you manifesting what you don’t want.

However, going through what you don’t want and need helps to set you up for what you do want and need.

Knowing our needs matters because it helps you design or redesign the relationships (romantic or otherwise) that you desire.

Let’s start with spiritual.

PS - Do you have trouble getting your needs met in relationships? I can help you heal this pattern. Book a free discovery call, or send me an email:  angeli@sageelephant.org)